Cooking on a yoga teacher’s budget. Pfffff…struggle doesn’t HAVE to be real…

It’s true, as a full time teacher or fitness instructor, you’ve got to hustle like hell to make ends meet in the beginning. To make sure you have enough to eat after paying rent, bills, taxes, health insurance, your monthly Spotify subscription and anything else you use to run your shit like a rockstar, it takes more than just a little elbow grease and nose to the grindstone…

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A letter to the SHY advanced practitioner

Very recently, I’ve stopped holding back in my practice in public. And I am writing this post because it’s important and I think others with an established practice should consider it if they are holding back in classes. I’ve talked with countless yoga teachers and advanced practitioners who say they do the same, so I know you are out there reading this!

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